EPISODE · Jan 23, 2026 · 11 MIN
How To Stop Living In Survival Mode, Without Losing Your Edge
Episode 285. How To Stop Living In Survival Mode, Without Losing Your EdgeThis week on Confidence From Within Podcast, we go deeper on the topic of urgency. If you are feeling the pressure of time, if your schedule is always overflowing and it feels like you are living in survival mode - it's time to opt out of urgency. Why Listen To This Episode?Why opt out of urgency, especially if you are a high-performing women Survival is very costly to women, especially in midlifeMy challenging relationship with timeHow I used urgency in my life (and why it stopped working in midlife)What happens in menopause transition that leads to a lot of women's symptomsInvitation to a wonderful live event, happening on January 28th, 2026Resources Mentioned In This Episode: I’m joining Rebecca Vigelius and Becky Keen on Wednesday, Jan 28 (12pm PT) for a live roundtable: Opt Out of Urgency. Register here to this LIVE event Listen to this episode next -> Episode 269. Dropping the Urgency: Stop the Rush to Release the Weight If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Episode 285. How To Stop Living In Survival Mode, Without Losing Your EdgeThis week on Confidence From Within Podcast, we go deeper on the topic of urgency. If you are feeling the pressure of time, if your schedule is always overflowing and it feels like you are living in survival mode - it's time to opt out of urgency. Why Listen To This Episode?Why opt out of urgency, especially if you are a high-performing women Survival is very costly to women, especially in midlifeMy challenging relationship with timeHow I used urgency in my life (and why it stopped working in midlife)What happens in menopause transition that leads to a lot of women's symptomsInvitation to a wonderful live event, happening on January 28th, 2026Resources Mentioned In This Episode: I’m joining Rebecca Vigelius and Becky Keen on Wednesday, Jan 28 (12pm PT) for a live roundtable: Opt Out of Urgency. Register here to this LIVE event Listen to this episode next -> Episode 269. Dropping the Urgency: Stop the Rush to Release the Weight If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday Hosted on Acast. See acast.com/privacy for more information.
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How To Stop Living In Survival Mode, Without Losing Your Edge
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