EPISODE · Aug 8, 2025 · 15 MIN

How To Stop Making Decisions You Regret!

from It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds · host Caren Magill

Needs + values assessment: https://hi.switchy.io/gw-b5 journal prompts: https://hi.switchy.io/gw-TBook mentioned above: https://amzn.to/4myUHp2Ever said yes when you meant no? This video is for you, especially if you have ADHD and tend to make impulsive decisions that you later regret. Learn how to practice more **self control** and **saying no** to avoid **over commitment** and **regret avoidance** using **life navigation** techniques.

Episode metadata supplied by the publisher feed · Published Aug 8, 2025

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How To Stop Making Decisions You Regret!

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