How to stop making the same mistakes twice episode artwork

EPISODE · Jun 26, 2026 · 2 MIN

How to stop making the same mistakes twice

from John Vespasian · host John Vespasian

How do we stop making the same mistakes twice?I used to think that the answer was simple, that all it takes is to have more discipline and try harder.But that didn’t work.Then I came across Schopenhauer, and he said something that changed how I see things.He said that human beings cannot be fully rational.To a great extent, we are driven by an intangible force pushing us toward short-term pleasure and comfort.Schopenhauer called this force “the Will” and Sigmund Freud called it “instincts.”And when I look at my own life, it’s obvious that they are at play.Schopenhauer discovered that we don’t repeat mistakes because we forget that they are mistakes.We repeat them because the same drive shows up at the critical moment… and we follow it.That’s why we know that some things are bad for us, such as procrastination, but we still do them anyway.According to Schopenhauer, it’s not a knowledge problem.It’s a pattern problem.Schopenhauer’s point was not that we are powerless.It’s that we are influenced far more than we like to admit.The Will or the instincts do not ask for permission—they just push.And most of the time, we confuse that push with our conscious decisions.But here’s where it gets interesting.According to Schopenhauer, the solution is not to fight harder against ourselves.The solution is to recognize the pattern before it fully takes over.Once we notice that “this is that same impulse again,” something shifts.The urge doesn’t disappear, but it weakens.Because now we are feeling it and observing it.In that moment of awareness, that’s where we actually get a choice.That moment creates enough space to avoid repeating the same mistakes.Thus, our goal should not be “we are never going to fail again.”But to recognize the pattern early enough so that we can interrupt it.https://johnvespasian.com/how-we-stop-making-the-same-mistakes-twice/

How do we stop making the same mistakes twice?I used to think that the answer was simple, that all it takes is to have more discipline and try harder.But that didn’t work.Then I came across Schopenhauer, and he said something that changed how I see things.He said that human beings cannot be fully rational.To a great extent, we are driven by an intangible force pushing us toward short-term pleasure and comfort.Schopenhauer called this force “the Will” and Sigmund Freud called it “instincts.”And when I look at my own life, it’s obvious that they are at play.Schopenhauer discovered that we don’t repeat mistakes because we forget that they are mistakes.We repeat them because the same drive shows up at the critical moment… and we follow it.That’s why we know that some things are bad for us, such as procrastination, but we still do them anyway.According to Schopenhauer, it’s not a knowledge problem.It’s a pattern problem.Schopenhauer’s point was not that we are powerless.It’s that we are influenced far more than we like to admit.The Will or the instincts do not ask for permission—they just push.And most of the time, we confuse that push with our conscious decisions.But here’s where it gets interesting.According to Schopenhauer, the solution is not to fight harder against ourselves.The solution is to recognize the pattern before it fully takes over.Once we notice that “this is that same impulse again,” something shifts.The urge doesn’t disappear, but it weakens.Because now we are feeling it and observing it.In that moment of awareness, that’s where we actually get a choice.That moment creates enough space to avoid repeating the same mistakes.Thus, our goal should not be “we are never going to fail again.”But to recognize the pattern early enough so that we can interrupt it.https://johnvespasian.com/how-we-stop-making-the-same-mistakes-twice/

NOW PLAYING

How to stop making the same mistakes twice

0:00 2:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Cover Stories with Chess Life US Chess Chess Life Editor John Hartmann talks to the authors of each month's Chess Life cover story. TV Podcast Industries Chris Jones, Derek O'Neill and John Harrison. TV Podcast Industries TV Podcast Industries is a podcast that provides discussions and reviews of various TV shows, including recent popular series like Alien Earth, The Sandman, The Last of Us, The Boys, and Daredevil Born Again. They also cover shows such as Ironheart, Star Trek: Picard, The Rings of Power, and many more, spanning both Marvel and DC universes, as well as other genres. The Ten Commandments John Knox Institute This series of lectures on the Law of the LORD GOD, is an introduction to the beauty of holiness. Holiness is more than God’s sinlessness. His holiness is the pure beauty of His loving Being. The essence of God’s law is revealed to us in His Holy law. Pandemic Goldhawk | Wondery A devastating global outbreak engulfs the world’s most populous cities… and unlocks a terrible secret. “Red Eye” a new flu-like virus engulfs the most populous cities around the world. It starts with eye itch, then bleeding, quickly followed by blindness and death. An infectious disease specialist, in Bangkok, Thailand for a conference, is invited to help contain an outbreak of local bird flu; in the UK a civil servant investigates the suicide of a government scientist; and a teacher re-connecting with his ex-girlfriend finds himself drawn into a deadly game of environmental espionage. A new six-part podcast thriller by John Scott Dryden about the secrets people keep and the sacrifices they make…to save the world. From Goldhawk Crime.Binge all episodes of PANDEMIC exclusively and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting <a href="http://www.wondery.com/links/pandemic" rel="noopener noreferrer" target="_b

Frequently Asked Questions

How long is this episode of John Vespasian?

This episode is 2 minutes long.

When was this John Vespasian episode published?

This episode was published on June 26, 2026.

What is this episode about?

How do we stop making the same mistakes twice?I used to think that the answer was simple, that all it takes is to have more discipline and try harder.But that didn’t work.Then I came across Schopenhauer, and he said something that changed how I see...

Can I download this John Vespasian episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!