How to STOP making yourself depressed| Pink and Powerful Podcast- Episode 3

from Pink and Powerful · host Mama Swole

In this podcast today we're going to talk about How to STOP making yourself depressed. This is the Pink and Powerful Podcast, Episode 3! Today we're going to talk about ways to feel happier such as meditation, placing boundaries & limits with social media, eating healthier and nutritious foods, surrounding yourself with positive influences and a positive support system, and much more! I hope this helps you ladies & femmes out :)

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This episode is 18 minutes long.

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This episode was published on March 19, 2025.

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