How To Stop Obsessing About Your Wellness Routine While On Vacation.

from Fit, Fun, and Frazzled · host Nikki Lanigan

April brings spring break, Easter, Passover, and soon summer vacations. Which for some can be a source of stress and an unhealthy balance of how to stay healthy and keep up with our fitness and nutrition routine.  In this episode I talk about my past relationship with trying to stay "healthy" on vacations and ways you can let go now and enjoy vacation.  You can find me on Instagram at www.instagram.com/fitfunandfrazzledpodcast and www.instagram.com/nikkilanigan.yogaandwellness. 

Episode metadata supplied by the publisher feed · Published Apr 6, 2022

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How To Stop Obsessing About Your Wellness Routine While On Vacation.

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