How to Stop Over-Giving in Relationships (Without Losing Your Softness) episode artwork

EPISODE · Jan 30, 2026 · 9 MIN

How to Stop Over-Giving in Relationships (Without Losing Your Softness)

from Flight to Fulfilment with Ratika Seth · host Ratika Seth

Send us Fan MailIf you’re always the one giving more… understanding more… adjusting more… and quietly ending up exhausted or resentful — this isn’t because you love too deeply. It’s because somewhere along the way, you learned that love had to be earned.Hello beautiful soul, Welcome back to another deeply honest and heart-opening episode of the Flight to Fulfillment Podcast — your sacred space to reconnect with your truth, unlearn emotional self-abandonment, and rise into self-led love.I’m your host, Ratika Seth, Life Enhancement Coach and founder of the Freedom Divas Hub — a community where women learn to build emotionally healthy relationships without over-giving, over-functioning, or disappearing inside love.Today’s episode speaks to so many nurturing, sensitive, and emotionally aware women:How to Stop Over-Giving in Relationships.Because over-giving rarely comes from generosity alone. It often comes from fear.• Fear of being rejected • Fear of being replaced • Fear of being “too much” or somehow “not enough”And when love is driven by fear, it slowly drains you.In this episode, we’ll gently unpack why over-giving happens — and how to stop it without hardening your heart or feeling selfish.More Power To All!Follow me onInstagram Facebook YoutubeLinkedInFor any information, write to me on [email protected] know more, visit my website www.ratikaseth.comMuch Gratitude!Ratika Seth

Episode metadata supplied by the publisher feed · Published Jan 30, 2026

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Send us Fan Mail If you’re always the one giving more… understanding more… adjusting more… and quietly ending up exhausted or resentful — this isn’t because you love too deeply. It’s because somewhere along the way, you learned that love had to be earned. Hello beautiful soul, Welcome back to another deeply honest and heart-opening episode of the Flight to Fulfillment Podcast — your sacred space to reconnect with your truth, unlearn emotional self-abandonme...

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How to Stop Over-Giving in Relationships (Without Losing Your Softness)

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