How to Stop Overspending (and still feel rich in 2026) episode artwork

EPISODE · Jan 22, 2026 · 33 MIN

How to Stop Overspending (and still feel rich in 2026)

from Natalia Benson · host Natalia Benson

Want to stop overspending without shame, restriction, or another “try harder” spiral? This episode is your permission slip to get organized in a way that actually feels nourishing.In episode two of the Money Motivation Series, I’m breaking down overspending as emotional regulation and showing you how to create real nervous system safety with money, using a weekly spending account, simple tracking, and a system that meets both sides of your money blueprint: the practical (2nd house) and the emotional subconscious (8th house).You’ll learn why this is not a willpower issue, how to give your money a job so it stops running your life, and the tools I use personally as a lifelong “spender” who’s committed to building a cash-positive future. If you’re ready to feel calmer, clearer, and more in control of your spending in 2026, this is where we start.WE EXPLORE✧ Why overspending is often emotional regulation, not a discipline problem. ✧ Spender vs. Saver paradigm, and how to meet your money habits in the middle. ✧ 2nd house vs. 8th house money in astrology: practical systems vs. emotional patterns. ✧ Why “budgeting” can feel triggering and how a weekly spending account creates freedom. ✧ How to set up a weekly spending account (and what to track each week). ✧ My 3-category tracking method: groceries, eating out, miscellaneous. ✧ The hidden cost of money avoidance and how it compounds over time. ✧ Sinking funds: how to plan for predictable expenses without using debt. ✧ Living cash-based, why I chose it, and what it revealed about my patterns. ✧ “Give your money a job or it will give you a job,” and how to apply that immediately.FREE LIVE EVENTJoin me LIVE on February 3rd to Uplevel Your Finances for 2026: (free rsvp) https://nataliabenson.myflodesk.com/money-uplevelIn this live class, we’ll cover: ✧ My financial organization process (personal finance meets astrology) ✧ Weekly spending system + tracking that builds nervous system safety ✧ How to stop overspending and create real wealth habits ✧ How to use your money blueprint to soften resistance and create changeMWMM ENROLLMENT BONUSES ✧ Free access to the 5-Day 2026 Money Up Level Intensive (March 2026) ✧ VIP Money Chat: How to Stop Overspending + Build Real Wealth ✧ A 4-part Women, Divorce + Healthy Financial Partnership course ✧ Last-chance access to original member pricing (pricing increases in 2026)FOLLOWConnect on Instagram: @natalia_bensonLet’s keep in touch:: https://nataliabenson.myflodesk.com/nb-astrolistWORK WITH NBApply to work with me 1:1: https://nataliabenson.com/mentorshipJoin the MWMM Waitlist (Personal Finance x Astrology Membership): https://magicalwomenandmoney.com/UP NEXTNext up in the Money Motivation Series: Navigating a Slow Economy as a Woman & EntrepreneurSupport the show

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How to Stop Overspending (and still feel rich in 2026)

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Welcome to Your Fantasy Pineapple Street Studios / Gimlet In the 1980s the “male exotic dancers” of Chippendales were everywhere, selling the promise of women’s liberation for the price of a few dollars in a g-string. But behind the powerful mullets, oiled pecs, and non-stop parties lies a much darker story of greed, corruption and murder. Historian Natalia Petrzela exposes one of the great, sordid, unexamined stories in American culture. Explicit Daddy Issues with Violet Benson Violet Benson Formerly Almost Adulting… but let’s call it what it always was.Welcome to DADDY ISSUES with Violet Benson.I brought the original name back. Because I am the OG Daddy Issues - the brand that started 12 years ago and turned a meme page into a movement. The name you've always known me by. So we’re done pretending.This podcast WILL change you... or at least your standards. We talk dating disasters, attachment styles, adulting, evolving past your patterns, confidence comebacks, mental health spirals, breakups, friendships, and how to stop chasing, settling, and playing small. Tough love backed by real psychology.I’m Violet Benson - Comedian, Daddy Issues meme queen, ex-accountant, soon-to-be-author, and your unfiltered Russian big sister. I’ll say what your therapist is thinking but won’t text you at 11PM. Welcome home.</p Explicit Getting Doug with High Doug Benson Doug Benson, of the "Doug Loves Movies" podcast, and "Super High Me," hosts a talk show where each week he and his guest will get super you-know-what. And then anything can happen. Probably some giggling. Go to YouTube.com/DougBenson for new shows - audio episodes will release here the day after it goes live. C'mon, let's get Doug! Explicit Wide World of Dougs Misfit Toys Each week comedians Doug Benson and Doug Mellard talk to their guest about Dougs, names, their careers, and if they can help us get Second Gentleman Douglas Emhoff on the show.  Explicit

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This episode is 33 minutes long.

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This episode was published on January 22, 2026.

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Want to stop overspending without shame, restriction, or another “try harder” spiral? This episode is your permission slip to get organized in a way that actually feels nourishing.In episode two of the Money Motivation Series, I’m breaking down...

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