How to stop overthinking?

Caught in the spiral of ovethinking your judgment, decisions and relationships? Stop overanalysing everything for the sake of your mental health. Tune into the HealthShots InFocus podcast with host Radhika Bhirani to get tips on how to stop ovethinking.

Episode 20 of the Health Shots InFocus podcast, hosted by Health Shots - HT Smartcast, titled "How to stop overthinking?" was published on March 6, 2024 and runs 5 minutes.

March 6, 2024 ·5m · Health Shots InFocus

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