How to Stop Overthinking and Regulate Your Nervous System With Filipa Vieira

from Personal Development Trailblazers Podcast · host Digital Trailblazers

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’re talking about how to calm your thoughts and regulate your nervous system.Filipa Vieira is a mindset coach for mums. She helps women stop their inner argument and make decisions without second-guessing.Connect with Filipa Here: https://www.instagram.com/filipa.mindset.coach/https://www.filipavieira.comGrab the freebie here: https://filipavieira.com/free-ebook-page-601592===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Episode metadata supplied by the publisher feed · Published Mar 26, 2026

Embed this episode

Attribution link and audio player

Ready to play

How to Stop Overthinking and Regulate Your Nervous System With Filipa Vieira

0:00 23:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Personal Development Trailblazers Podcast?

This episode is 23 minutes long.

When was this Personal Development Trailblazers Podcast episode published?

This episode was published on March 26, 2026.

Can I download this Personal Development Trailblazers Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!