How to Stop Overthinking & Take Back Control of your Mind

How do you get out of your head?How do you stop the obsessive or ruminating thoughts?How do you become comfortable in silence?How do you work with your thoughts consciously so you align them to your soul’s truth?I explore these questions and more in this week’s Soul Sovereignty & Sexuality Podcast: How to Stop Overthinking & Take Back Control of your MindMental sovereignty is key: If you are not controlling your mind, someone else is.The new Sacred Body Wisdom Foundational Series is designed to support you to take back control of your mind, your emotions, and your choices as you anchor into your soul’s truth to reclaim your sovereignty. You can begin here: https://thepathtosovereignty.com/sacred-body-wisdom-foundational-series/ Plus, in this week’s podcast I announced an in-person Holy Sensuality Retreat for Women that I will be co-facilitating with Pamela Power Scanlon June 20-22, 2025 (over the solstice portal!) in Slippery Rock, Pennsylvania. Get a special discount and join us here: https://thepathtosovereignty.com/holy-sensuality-retreat-for-women/ It will be a weekend full of sensual embodiment practices and rituals that will activate the power of love within you. About your Host Jessica Falcon: A former lawyer turned mystic, Jessica is an International Soul Embodiment Guide & Relationship Expert. She guides you to embody your power, reclaim your sovereignty, and experience true freedom through retreats, workshops, and online portals of transformation. Learn more and access a Free Ritual to Reclaim your Sovereignty here: https://thepathtosovereignty.com/ Follow us on IG @thepathtosovereignty. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit soulsovereigntyandsexuality.substack.com/subscribe