How to Stop Overthinking as a Christian

Does your mind ever feel noisy — especially when you want it to rest? Do anxious thoughts loop, replay, and refuse to settle?In this episode of The Week Ahead Podcast, Ken Robinson gently explores anxiety and overthinking from a Christian perspective — without pressure, guilt, or easy answers.This conversation isn’t about fixing your mind or pretending you’re calm. It’s about understanding what’s happening beneath the surface and learning how to carry less as you move into the week ahead.In this episode, you’ll hear:Why overthinking is so drainingHow anxiety often connects to controlGod’s gentle invitation for busy mindsPractical ways to release pressureA calm, steady close to help you resetIf your thoughts feel heavy right now, this episode offers a quieter way forward.