How to Stop Overthinking by Francis Wayne Jr.

https://thebookvoice.com/podcasts/2/audible/122389 to listen full audiobooks. Title: How to Stop Overthinking Series: How to, Book 1 Author: Francis Wayne Jr. Narrator: Jon Louis Format: mp3 Length: 3 hrs and 33 mins Release date: 06-19-20 Ratings: 4.5 out of 5 stars, 24 ratings Genres: Psychology of Aging Publisher's Summary: Hey, here’s a riddle: Why are you reading these words? I'll give you the answer: Because you have a b*tch of a problem in your life that you still can't fix. So you can continue to fight with the means at hand, you can even rehash your past, hypothesize about your future. Okay, it’s your decision. But if you decide to change, then you will have to master your emotions. Are you emotional? That's a good thing, everyone is. You, me, the next guy, everyone is. But if you don't discipline your emotions, if you don't master your emotions, then they will toy with you.