How to Stop Overthinking by Layla Moon

https://thebookvoice.com/podcasts/2/audible/211454 to listen full audiobooks. Title: How to Stop Overthinking Author: Layla Moon Narrator: Tia Marlier Format: mp3 Length: 3 hrs and 52 mins Release date: 07-28-22 Ratings: 5 out of 5 stars, 15 ratings Genres: Anxiety Disorders Publisher's Summary: Spending your life as though you’re trapped inside your mind? So many people live their lives trapped in endless loops of thinking. It’s a pandemic with symptoms of stress, worry, and anxiety affecting every aspect of our lives, and if you’re reading this, then you surely know what this feels like. Chances are you’ve reached the point where you’re ready to let go of worry, stress, and anxiety and ultimately cease your overthinking. Throughout this book, Layla will take you on a journey to discover the true you.