How to Stop Overthinking Embarrassing Moments and Laugh at Yourself Again

"Your thoughts"We’ve all done it—mixed up names, waved at the wrong person, or said something so random it haunts us for years. But maybe those little cringe moments aren’t something to run from. Maybe they’re the proof we’re still real.In this episode, I share two of my most memorable moments of public awkwardness—what they taught me about self-judgment, grace, and why perfection is a myth that keeps us small.Support the show