How to Stop Overthinking Every Decision| 365 episode artwork

EPISODE · Jul 23, 2026 · 18 MIN

How to Stop Overthinking Every Decision| 365

from Fit Girl Magic | Healthy Living For Women Over 40 · host Kim Barnes Jefferson

Ever researched something so hard you could teach a TED talk on it… but still haven't actually done the thing? Meet Itchy-Feet Iris. She's got the screenshots, the podcast queue, the pros-and-cons list, and 17 open tabs. What she doesn't have? Certainty. And that's the one thing she's waiting on before she'll move. This episode's about the difference between gathering information and collecting permission. Because life isn't a final exam, and nobody's standing next to you with a red pen. You'll hear: Why smart women get stuck researching instead of doing One question that tells you if you need more info — or just permission Why "someday" is where good ideas go to collect dust Why a small experiment beats another pros-and-cons list Your experiment this week: pick one "someday" thing and experience it instead of researching it. No new tab. No asking five more people. No ChatGPT rabbit hole. One small move. You didn't fail. You found out. Stop researching and find out which room's missing, take the quiz below. https://kimbarnesjefferson.lpages.co/room-quiz/ Until next time: trust your gut more, Google less, and pick curiosity with a side of courage.

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How to Stop Overthinking Every Decision| 365

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