How To Stop Overthinking | J Krishnamurti Quote on Mindfulness and Presence

In this quote, J. Krishnamurti enlightens us on how to treat our emotions so that we can stop overthinking and instead, engage with life in a wholesome manner. This video also explores why memory can become our biggest obstacle in life if we're not careful, and what the antidote to it is. Bonus: Get a free ebook of 15 lessons from Indian sages and monks on productivity, overcoming laziness, working smarter, and more: https://dailysattvik.com/daily-email