How To Stop Overthinking + Live Life On Your Own Terms

This week we're talking all about overthinking! We all do it, so I break down why I think that is and how to recognize when you're overthinking so you can avoid it. I break down what helps me when I'm overthinking, how I stay grounded and present, and how I lead with autonomy. & I recap my birthday weekend as a little bonus, enjoy!My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email [email protected] Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.