How to Stop Overthinking Relationships

What this episode covers

Do you spend too much time in your head overthinking your relationship? In this episode of the Love U Podcast, I explore the two most common types of overthinking in relationships: anxious attachment and analyzing failing relationships to death. I share why overthinking happens, how it sabotages your happiness, and the tough questions you need to ask yourself to gain clarity. Whether you're stuck in an unsatisfying relationship or constantly second-guessing a good one, this episode offers practical advice to help you stop overthinking and start trusting your feelings. If you're ready to find a relationship that feels easy and secure, you don’t want to miss this one!