How to STOP overthinking | the ELITE game plan for overcoming anxious thoughts episode artwork

EPISODE · Dec 3, 2025 · 33 MIN

How to STOP overthinking | the ELITE game plan for overcoming anxious thoughts

from The Pretty Princess Command Center · host Kat Gold

Thank you for reporting for duty for The Pretty Princess Command Center Episode 47 where we talk about how to overcome your anxious thoughts with EASE! As always we discuss the problem- the fact that you truly believe there's nothing you can do about your anxious thoughts. Then we find the solutions in the form of mindset shifts and practical daily steps, and lastly we create the blueprint for you to overcome these anxieties! Guided Journal for this episode → https://www.theprettyprincesscommandcenter.com/shop/p/how-to-overcome-anxious-thoughts Download FREE moodboard from this episode → https://www.theprettyprincesscommandcenter.com/shop/p/episode-47-phone-wallpaper Link to literature about the difference between anxiety disorders & general anxious thoughts →.https://www.healthline.com/health/anxiety/anxiety-vs-anxious Submit your princess diary entries here https://forms.gle/q64qeMmtDxz9hPx5A My Vlog Channel https://www.youtube.com/@katgoldd Everything you need- https://hoo.be/katgold Outfits I wear + products I talk about/use: https://shopmy.us/katgoldd Tiktok: kat.goldd Instagram: katgoldd Show biz! Business inquiries: [email protected]

Episode metadata supplied by the publisher feed · Published Dec 3, 2025

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How to STOP overthinking | the ELITE game plan for overcoming anxious thoughts

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