How To Stop Paying Attention To Calories While You’re Wor...

What this episode covers

Aleen and Sami start things off with some Non-Scale Wins, including one from Sami about her truly enjoying her Peloton and not even paying attention to how many calories she’s burned, and another from Aleen about finally moving into her new home. Then they read a listener NSW about traveling to Europe for the first time and letting herself enjoy all the pasta without the guilt. Lastly, they read a Dear DST about how to handle getting weighed at the doctor. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 21 minutes long.

When was this Good Bodies episode published?

This episode was published on September 9, 2021.

What is this episode about?

Aleen and Sami start things off with some Non-Scale Wins, including one from Sami about her truly enjoying her Peloton and not even paying attention to how many calories she’s burned, and another from Aleen about finally moving into her new home....

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.