How to Stop People Pleasing: A Conversation with Kristen King

As a recovering people-pleaser, I found this episode to be soooooooo juicy! Kristen King, a coach for entrepreneurs, has some FANTASTIC advice for ALL of us regarding living authentically and how to stop living for others and start living for yourself (in a NON-SELFISH WAY!!). In this episode we'll cover:Why living authentically is importantHow to “tune out fear-based bullshit”How people-pleasing is actually a form of manipulationHow to stop caring about what other people thinkKristen King is an integrative business coach for entrepreneurs who want to take their business from f*ck-me to f*ck-yeah. She teaches teaches coaches, therapists, healers, and other service-based entrepreneurs how to tune out all the fear-based, perfectionist, hustle-culture BS that paralyzes them and how to tune in to a fun, fulfilling, f*ck-yeah business that feels like their own — without overcomplicating things, making themselves do stuff they dread, or burning themselves all the way out. She has an MBA, a master’s degree in publishing, and 15+ years of experience that includes entrepreneurship, marketing, copywriting, digital and content strategy, instructional design, publishing, public health (specifically mental health and trauma), and coaching. She also has a lifetime of lived experience with neurodivergence, chronic health issues, and mental health challenges. Find Kristen online at https://kristenking.com and follow her on the socials as @kristenskoveking on Facebook/Instagram/TikTok/YouTube and @kristenking on Twitter and LinkedIn. Hop on her free email list for service-based entrepreneurs at https://bit.ly/kkemails. To learn more about Mindy CLICK HERE