How To Stop People-Pleasing as a Christian Woman | Boundaries Without Guilt (E13)

Do you say yes when you want to say no?Do you feel responsible for everyone’s happiness?Are you a Christian woman struggling with people-pleasing, anxiety, and guilt?In this episode, we talk about how to stop people-pleasing as a Christian woman — and how to set boundaries without becoming cold, selfish, or harsh.You’ll learn:• Why people-pleasing is rooted in fear, not kindness• How anxiety and your nervous system reinforce it• What the Bible says about approval and peace• Practical steps to say no without drowning in guiltIf you’re tired of being “nice” at your own expense, this episode will help you reclaim your yes — and protect your peace.Because you are not Holy Spirit Junior. 😉This episode is part of The Pert Plan™, a Christian mental health podcast  grounded in biblical truth and evidence-based wisdom to help you challenge lies, renew your mind, and grow courageous faith.Follow on Instagram @thepertplanLegal Disclaimer - This podcast is for informational and educational purposes only and is not a substitute for mental health treatment or therapy. Listening to this podcast does not establish a counseling relationship between the host and the listener. Please consult a licensed mental health professional for individualized support. If you are experiencing a mental health crisis, please contact local 911 emergency services or call/text 988 National Suicide and Crisis Lifeline for immediate assistance.Scripture Quotation Notice (NIV)Scripture quotations are taken from The Holy Bible, New International Version® (NIV®), copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used by permission. All rights reserved worldwide.