EPISODE · Apr 23, 2024 · 22 MIN
How To Stop People Pleasing With Clinical Psychologist, Stephanie Georgiou | Ep 162
from What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
I have recently started a new job, and I've noticed I am engaging in people pleasing behavior. Can you tell me how to stop as it's actually affecting my income and confidence?@07:34.90 What Is People Pleasing?@09:32.42 It’s all about Attachment@11:07.45 15 Signs Of Being A People Pleaser @13:21.14 Consequences Of Being A People Pleaser @19:13.61 Call To Action@21:46.87 ConclusionAsk Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this linkhttps://stan.store/mindfoodstephWant to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HERE30 DAY MINDSET RESET CHALLENGEhttps://stan.store/mindfoodsteph/p/get-started-with-my-transformative-course FREE Resources:**Download my [FREE binge eating tracker tool](https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now.)**Experiencing burnout? Free guide herePsychological support:ADHD Assessment enquiryDISCOUNT CODE: TIKTOK20Contact:Website: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
I have recently started a new job, and I've noticed I am engaging in people pleasing behavior. Can you tell me how to stop as it's actually affecting my income and confidence?@07:34.90 What Is People Pleasing?@09:32.42 It’s all about Attachment@11:07.45 15 Signs Of Being A People Pleaser @13:21.14 Consequences Of Being A People Pleaser @19:13.61 Call To Action@21:46.87 ConclusionAsk Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this linkhttps://stan.store/mindfoodstephWant to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HERE30 DAY MINDSET RESET CHALLENGEhttps://stan.store/mindfoodsteph/p/get-started-with-my-transformative-course FREE Resources:**Download my [FREE binge eating tracker tool](https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now.)**Experiencing burnout? Free guide herePsychological support:ADHD Assessment enquiryDISCOUNT CODE: TIKTOK20Contact:Website: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.
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How To Stop People Pleasing With Clinical Psychologist, Stephanie Georgiou | Ep 162
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