How to Stop People Pleasing Without Losing Yourself episode artwork

EPISODE · Nov 29, 2025 · 8 MIN

How to Stop People Pleasing Without Losing Yourself

from Mirror Talk: Soulful Conversations · host Tobi Ojekunle

In this soulful solo episode, Tobi Ojekunle dives deep into the emotional trap of people-pleasing — what he calls “the disease to please.” Through the powerful and heartbreaking story of Robin Williams, this episode explores how constantly seeking approval can quietly steal our peace, authenticity, and joy.Tobi shares a heartfelt reflection, ancient wisdom, biblical grounding, and practical, step-by-step tools to help you recognise, unlearn, and heal from this pattern. If you've ever said “yes” when your soul screamed “no,” this episode is your sacred permission to choose yourself.✨ Topics Covered:The root causes of people-pleasingSigns you might be suffering from the disease to pleasePractical healing strategies and boundary-setting tipsBiblical reflection: Galatians 1:10A guided reflection and healing prayer🎧 Tune in now and start your journey back to authenticity and self-love.📝 Reflection Prompt:Where in my life am I trading truth for approval?💌 Share this episode with a fellow recovering people-pleaser — it might just set them free.📲 Follow the conversation @mirrortalkpodcast on Instagram🔗 Subscribe, rate, and leave a review to support the show!Your transformation begins the moment you decide to look within.Let this book walk with you.👇 Get your copy:US/Intl: https://amzn.to/3Kk5wh4EU: https://amzn.to/48sFnG6Listen on your favourite podcast platform: ⁠https://lnkfi.re/mirrortalk⁠Don't forget to subscribe, rate, share, and comment. Thank you!CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/ #thediseasetoplease #mirrortalk #motivation #selflove #settingfree

In this soulful solo episode, Tobi Ojekunle dives deep into the emotional trap of people-pleasing — what he calls “the disease to please.” Through the powerful and heartbreaking story of Robin Williams, this episode explores how constantly seeking approval can quietly steal our peace, authenticity, and joy.Tobi shares a heartfelt reflection, ancient wisdom, biblical grounding, and practical, step-by-step tools to help you recognise, unlearn, and heal from this pattern. If you've ever said “yes” when your soul screamed “no,” this episode is your sacred permission to choose yourself.✨ Topics Covered:The root causes of people-pleasingSigns you might be suffering from the disease to pleasePractical healing strategies and boundary-setting tipsBiblical reflection: Galatians 1:10A guided reflection and healing prayer🎧 Tune in now and start your journey back to authenticity and self-love.📝 Reflection Prompt:Where in my life am I trading truth for approval?💌 Share this episode with a fellow recovering people-pleaser — it might just set them free.📲 Follow the conversation @mirrortalkpodcast on Instagram🔗 Subscribe, rate, and leave a review to support the show!Your transformation begins the moment you decide to look within.Let this book walk with you.👇 Get your copy:US/Intl: https://amzn.to/3Kk5wh4EU: https://amzn.to/48sFnG6Listen on your favourite podcast platform: ⁠https://lnkfi.re/mirrortalk⁠Don't forget to subscribe, rate, share, and comment. Thank you!CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/ #thediseasetoplease #mirrortalk #motivation #selflove #settingfree

NOW PLAYING

How to Stop People Pleasing Without Losing Yourself

0:00 8:29

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Chewing the Fat with WorkForge WorkForge Bite-Sized Conversations for Building a Stronger Workforce Welcome to Chewing the Fat, a podcast delving deep into the world of food manufacturing. Dive into real conversations around critical topics like staffing, retention, onboarding, and career development in this essential industry. Subscribe now to gain insights from your peers, subject matter experts and more on the biggest issues facing food manufacturers today: -Hiring and retaining employees -Addressing the challenges of the Silver Tsunami -Improving time to productivity of new employees -Engaging employees from hire to retire And more... Tune in to Chewing the Fat, a WorkForge podcast, and join the conversation on how to build and sustain a resilient, high-performing workforce in food manufacturing. Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes.  MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes.  What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change?  Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture. Humanizing Change Tremendousness Join us each episode as we talk with innovators in their respective fields about their unique journeys and how they humanize change in their own work, right here, on Humanizing Change. AI Erik's Podcast Audio Erik Conn The AI News Podcast where we talk AI.

Frequently Asked Questions

How long is this episode of Mirror Talk: Soulful Conversations?

This episode is 8 minutes long.

When was this Mirror Talk: Soulful Conversations episode published?

This episode was published on November 29, 2025.

What is this episode about?

In this soulful solo episode, Tobi Ojekunle dives deep into the emotional trap of people-pleasing — what he calls “the disease to please.” Through the powerful and heartbreaking story of Robin Williams, this episode explores how constantly seeking...

Can I download this Mirror Talk: Soulful Conversations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!