How to Stop Procrastinating with Jon Acuff

EPISODE · Apr 13, 2026 · 45 MIN

How to Stop Procrastinating with Jon Acuff

from The Alli Worthington Show · host Alli Worthington

Get Your Mother’s Journal TODAY - LittleThingsStudio.com   My guest today is a longtime friend of the show, and every time he joins us, you love him. It’s the brilliant and hilarious Jon Acuff, New York Times bestselling author, speaker, and truly one of the funniest humans walking the earth. Today, we’re digging into what procrastination really looks like. Not the obvious kind where you’re scrolling instead of working, but the sneaky version that hides inside your productivity. The kind that shows up even when your calendar is full, and you’re checking all the boxes. Jon breaks down why the thing you keep almost starting is costing you more than you think and how to finally stop circling it and actually move forward. I’m sharing what this looks like in my own life, too, because wow… it hits close to home. If you’ve ever thought, “Why can’t I just start the thing?” This episode is your new favorite. It’s packed with clarity, encouragement, and practical tools to help you communicate with yourself (and others) in a healthier way. You may want to listen twice.   Timestamps: (10:44) - When Planning Turns Into Procrastination (And How to Spot It) (12:54) - The Simple Framework That Helps You Actually Finish Things (17:09) - The Hustler’s Trap and Jon’s Surprisingly Smart Way to Use AI (22:23) - Auditioning Your Ideas: When to Keep Going and When to Let Go (27:41) -  Burned Out or Just Bored? How to Tell the Difference WATCH ALLI  ON YOUTUBE Links to great things we discussed:    Procrastination Proof: Never Get Stuck Again Jon’s Show Recommendations - House of David, The Chosen, & Young Sherlock Jon’s Book Recommendations - Theo of Golden & The Road Less Stupid Jon’s Product Recommendations - Tom Bihn Briefcase, Blackwing Pencils, & F3 Wise Woman Era The Uplift app is here!  Purchase your Mother’s Journal TODAY I hope you loved this episode! 🎉 Don't forget to hit that subscribe button on Apple Podcasts and Spotify so you’re always in the loop. And hey, while you're at it, why not pop over to our YouTube channel and check us out? If you're feeling the love, leave a review and sprinkle some stars—your support truly means the world to me! Take care, and keep shining bright!    xo, Alli

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How to Stop Procrastinating with Jon Acuff

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