How to Stop Resisting your Body Transformation Journey! episode artwork

EPISODE · Jan 6, 2025 · 24 MIN

How to Stop Resisting your Body Transformation Journey!

from Built to Last: Body, Mind and Spiritual hacks for 40+ women! · host Karen McCoy

It's rarely about the food or workout strategy and is MORE about our RESISTANCE to CHANGE!It's about moving into FLOW and surrender to the PROCESS. Only then will we enjoy an amazing weight loss / body transformation process that we can be proud of!......................................................📞 Book a complimentary coaching call with Karen, and create your own Best Body after 40!  https://warriorwomanfitness.com/apply💋 To learn more about us, visit https://www.warriorwomanfitness.comFacebook:   / mccoy.fitness  Instagram:   / karenmccoyfit  

Episode metadata supplied by the publisher feed · Published Jan 6, 2025

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How to Stop Resisting your Body Transformation Journey!

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This episode was published on January 6, 2025.

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