How to Stop Ruminating

from Healing from Depression · host Douglas Bloch

When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch To visit why suicide prevention website, go to: https://www.overcomingsuicidalpain.com To visit my depression recovery website, go to http://healingfromdepression.com To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us To view the original youtube video of this episode, click here: https://youtu.be/KlpYu2938cs

Episode metadata supplied by the publisher feed · Published Jul 22, 2021

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Author, and depression counselor Douglas Bloch, talks about how you can break the cycle of endlessly obsessing over a problem.

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How to Stop Ruminating

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This episode is 6 minutes long.

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This episode was published on July 22, 2021.

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