EPISODE · Aug 11, 2021 · 32 MIN
How to Stop Sabotaging Your Progress Every Weekend
from Mind Over Macros · host Mike Millner
In this episode, Mike is discusses how to end your weekend indulgences that may be preventing you from seeing the results you desire. Enter for your chance to win 3 months of FREE POP coaching! ------------------------------------------------ Click here to apply for coaching! To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet. Get your copy here!! For some amazing resources and to be a part of a badass community, join our FB group HERE The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com
Embed this episode
What this episode covers
In this episode, Mike is discusses how to end your weekend indulgences that may be preventing you from seeing the results you desire. Enter for your chance to win 3 months of FREE POP coaching! ------------------------------------------------ Click here to apply for coaching! To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet. Get your copy here!! For some amazing resources and to be a part of a badass communit...
Ready to play
How to Stop Sabotaging Your Progress Every Weekend
No transcript for this episode yet
Similar Episodes
No similar episodes found.