EPISODE · Aug 9, 2020 · 19 MIN

How To Stop SELF-LOATHING

from The Get Your Goal Podcast: Your Goal, Your Way, by Being More You · host Pahla B

This one gets really DEEP really fast. Today, we’re exploring the cycle of SELF-LOATHING, with a quick conversation about:WHY we do it and why it’s a good idea to stopWHAT self-loathing really is (it’s simpler than you realize!), and HOW three easy words can change it all for youI know it can feel overwhelming to try and stop the cycle of thoughts that’s bringing you down, but I’m here to offer some hope and practical advice from the other side.Ready to Get Your Goal? Here are the next steps:Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.

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This episode is 19 minutes long.

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This episode was published on August 9, 2020.

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