How to Stop Self-Sabotage and Start Receiving + Meditation

Send us Fan MailHave you ever noticed yourself pulling away just when things start going well — in your relationships, your career, or even your healing? You’re not alone, and there’s a reason this happens.In this episode, I explore the deeper emotional and nervous-system patterns that make receiving feel unsafe, even when we consciously want more love, abundance, and ease. We’ll look at why self-sabotage is not a flaw but a protective strategy — and how to gently shift these responses so your body can hold more goodness without fear. You’ll also be guided through a soothing healing meditation to help your system relax, open, and feel safe to receive again.✨ You deserve the life you’re calling in — let's help your body believe that too.With love, Dr. Evette RoseSupport the show