How to Stop Social Anxiety

Understand the root causes of social anxiety and how to deal with it.Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comIn this episode, we focus on social anxiety and uncover the root causes and how to overcome it.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Other related teachings on our YouTube channel that will help you:Achieve Inner Peace: Stop Comparing, Criticising & Being Judgmental https://youtu.be/Lu_6Rq0CqmcOvercome Self-Doubt & Self-Criticism https://youtu.be/KXYZBBAZXroOvercome Low Self-Esteem & Self-Confidence https://youtu.be/_1pFeY7tlsIHow to Fully Believe In Yourself https://youtu.be/1Z2nvteUc0gBelieve in Yourself – Guided Meditation https://youtu.be/Mw8oxjAIFyEIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing