How to Stop Stress in Its Tracks

How to Stop Stress in Its Tracks In this episode, Gary discusses the topic of. Stress. Gary has realised that is role has changed massively in the last 18 months. He has felt stressed and have discovered that the reason for this is because there is a lack of a process which he is used to following!  If you enjoyed this episode, please leave a rating and review and we will see you on the next episode of the Mortgage Pro Podcast. What Is Covered: Stress is a killer! My role has changed over the last 18 months. My job has completely changed for the first time in nearly 2 decades! Training people can be stressful if you are still trying to do the job yourself. We break routines and that can course stress. If you have a process you will be less likely to get stressed. Repetition is key to a good process. What is causing you the most amount of stress? When you go on a course, you need to process the information and create an action plan from it. Catch stress before it's too late… eating more? Less sleep? Your health and mindset always come first! Channels Visit Financial PRO website www.financial-pro.com   Follow Gary Das on Facebook and Instagram