How To Stop Suffering Over What You Can’t Control

Ask us a Question or Leave a Comment!We get honest about the strange suffering of waiting for something you can’t force, using our six-month home sale limbo as the real-life backdrop. We explore how resistance turns into blame and rumination, then practice a cleaner pivot: shifting attention toward hope by asking “What do I want?”• the stress of selling a home and living in limbo• how “should” thinking creates unnecessary suffering• why blame fuels anger and never fixes conditions• Stoicism as choosing your response over control• Taoism and the “be like water” model of adaptation• Buddhism on attachment, resistance, and the source of suffering• using awareness and attention as a practical lever• manifestation as a hopeful mental experiment, not a guarantee• the question “What do I want?” as a doorway to possibility• letting go as stepping back from the wall• finding support through friends, yoga, and online communitySupport the showWe  hope this helps a little as you go through your day.We would love to hear your feedback or questions.We will respond to both in future episodes.  Check us out at www.somhypnosis.comJoin our online Community! https://www.skool.com/infinite-mind-school/aboutEmail us [email protected] your own podcast with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1810507Support Coffee With Hilary & Leshttps://www.buzzsprout.com/1829917/support