EPISODE · May 26, 2026 · 11 MIN
How to Stop Taking Things Personally - #Ep 68
from Lifefulness: Live Life Fully
Do you take things personally? Do you get offended easily? Do you spend a lot of time trying to figure out which person is the "Jerk"? Taking things personally is a super complex relational strategy we use to protect ourselves when we feel threatened, but it leaves us feeling isolated and dramatic. In this video we're going to learn 3 steps to stop taking things personally, and how to stop taking offense.
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How to Stop Taking Things Personally - #Ep 68
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