How to Stop Taking Work Personally, Without Caring Less episode artwork

EPISODE · May 6, 2026 · 32 MIN

How to Stop Taking Work Personally, Without Caring Less

from Sky High Coaching Conversations · host Janelle Ryan

What do you do when you care deeply about your work, but it keeps coming home in your head?This episode is for the employee navigating workplace pressure, change, restructuring, unclear communication or high expectations, and for the entrepreneur or business owner carrying the emotional weight of clients, launches, visibility, money and results.If you’ve ever found yourself replaying work conversations at night, struggling to switch off, checking your inbox when you promised yourself you were done, or feeling like work stress is stealing the joy from your everyday life, this conversation will meet you there.This is not about becoming detached.It is not about caring less.And it is definitely not about lowering your standards.In this episode of Sky High Coaching Conversations, Janelle explores why work can feel so personal for intelligent, high-performing women who care deeply about doing meaningful, excellent work.Whether you’re leading inside an organisation or building something of your own, this conversation will help you look at the emotional weight of work in a different way, so your work can matter deeply without taking over your whole inner world.Here are the links, as mentioned by Janelle:Download your complimentary Blueprint, The Shakeable Woman HEREDownload your complimentary Blueprint, Success Was The Warmup HEREExplore The Soft Strength Salon HEREMessage us!

What do you do when you care deeply about your work, but it keeps coming home in your head? This episode is for the employee navigating workplace pressure, change, restructuring, unclear communication or high expectations, and for the entrepreneur or business owner carrying the emotional weight of clients, launches, visibility, money and results. If you’ve ever found yourself replaying work conversations at night, struggling to switch off, checking your inbox when you promised yourself you we...

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How to Stop Taking Work Personally, Without Caring Less

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This episode is 32 minutes long.

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This episode was published on May 6, 2026.

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What do you do when you care deeply about your work, but it keeps coming home in your head?This episode is for the employee navigating workplace pressure, change, restructuring, unclear communication or high expectations, and for the entrepreneur or...

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