Skip to content
how to stop thinking about them episode artwork

Apr 25, 2026 24 min

how to stop thinking about them

from A Little Birdie Told You Hosted by Kristen Knight & Kelli Knight

Maybe you’re finding yourself thinking about that specific person, reminiscing on old memories, pondering on what could’ve been, or checking their social media. But, for every moment you think about them, is every moment you give them energy they may not deserve. In this episode, Kristen discusses how to actually prevent yourself from repeating the loop of constantly thinking about someone, especially those who didn’t value your presence when they had access to it. Whether it’s learning to redirect your energy back to yourself, breaking the pattern, or shifting your mindset, this episode teaches you how to finally stop thinking about them. Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

how to stop thinking about them

0:00 24:29

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of A Little Birdie Told You?

This episode is 24 minutes long.

When was this A Little Birdie Told You episode published?

This episode was published on April 25, 2026.

Can I download this A Little Birdie Told You episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.