EPISODE · Feb 18, 2022 · 8 MIN
How to Stop Thinking You HAVE TO.
from Losing 100 Pounds with Corinne, Weightloss for Women
Do you start the month all gung ho on your diet and then fizzle out a couple of weeks in? I'm going to let you in on a big No BS secret. The only thing that changes are your thoughts. I can hear you now. "But Corinne, what about motivation?" Are you sitting around waiting for motivation to fall out of the sky? It's time to look at your thoughts and see if they give you power or take it away. The best way to do that is to change your thoughts and get away from HAVE TO thinking. This week I'm going to tell you how to start CHOOSING to do everything in your life... and it's a game-changer. You don't HAVE to do shit! You CHOOSE to do everything in your life. Listen to Episode 255: How to Stop Thinking You HAVE TO today and learn how to stop relying on motivation to lose your weight. Get the Free Course here: http://NoBSFreeCourse.com
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How to Stop Thinking You HAVE TO.
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