How to Stop Working from Guilt and Start Working from Choice episode artwork

EPISODE · Apr 16, 2026 · 5 MIN

How to Stop Working from Guilt and Start Working from Choice

from The Freedom Formula · host Lynsay Gould

Here, I explore the subtle ways guilt drives our work — how it makes us say yes when we want to say no, over-deliver to prove ourselves, and keep moving even when our body is asking for rest. I talk about what it means to shift from guilt-based doing to choice-based working, and how that shift changes everything. This is about reclaiming your agency, choosing from alignment, and allowing your work to feel purposeful again.Get The Freedom Lifestyle Blueprint HEREThis episode includes AI-generated content.

Episode metadata supplied by the publisher feed · Published Apr 16, 2026

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