How to stop worrying - HAPPYCAST by Jyotika Bedi

What this episode covers

Are you ready to finally learn how to stop worrying? Everyone gets worried from time to time — in fact, 59% of adults reported a daily sense of worry in 2020. Whether you’re preparing for a big presentation or are going through personal changes, it’s normal to have the occasional sleepless night.However, too much worry can make it difficult to enjoy life. If you want to take back your life from anxiety and learn how to stop worrying, you’re in the right place.Our founder @jyotikabedi will guide you on how.

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Frequently Asked Questions

How long is this episode of HAPPYCAST by Jyotika Bedi?

This episode is 20 minutes long.

When was this HAPPYCAST by Jyotika Bedi episode published?

This episode was published on January 3, 2025.

What is this episode about?

Are you ready to finally learn how to stop worrying? Everyone gets worried from time to time — in fact, 59% of adults reported a daily sense of worry in 2020. Whether you’re preparing for a big presentation or are going through personal changes,...

Can I download this HAPPYCAST by Jyotika Bedi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.