EPISODE · Apr 16, 2006 · 13 MIN

How to Stop Worrying

from Identity Shifting with Rob Scott · host Rob Scott

All worry is the same thing and we need to learn what it really is: An irrational habit of imagining a future that often doesn't come. We ruin this moment when we worry.

Episode metadata supplied by the publisher feed · Published Apr 16, 2006

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How to Stop Worrying

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