EPISODE · Jun 15, 2023 · 5 MIN
How to stop worrying about the future with Robert Sanders
from 5 Minutes to Change Your Life · host Joanne Mallon
In this episode, we hear from author, therapist and coach Robert Sanders about how to be free from worrying about the future. Find out more about Robert's work at his website https://www.robertsanders.me.uk/ Robert's book, The Anxiety Habits Journal: Daily journaling to overcome anxiety and find serenity, is here https://amzn.to/43CzG38 and you can also say hello to Robert on Instagram @rsanderscoach Your host is author and coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon or email [email protected] If you find this podcast helpful, please support it by leaving a rating or review, sharing an episode or by buying a coffee here https://ko-fi.com/joannemallon
What this episode covers
In this episode, we hear from author, therapist and coach Robert Sanders about how to be free from worrying about the future. Find out more about Robert's work at his website https://www.robertsanders.me.uk/ Robert's book, The Anxiety Habits Journal: Daily journaling to overcome anxiety and find serenity, is here https://amzn.to/43CzG38 and you can also say hello to Robert on Instagram @rsanderscoach Your host is author and coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon or email [email protected] If you find this podcast helpful, please support it by leaving a rating or review, sharing an episode or by buying a coffee here https://ko-fi.com/joannemallon
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How to stop worrying about the future with Robert Sanders
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