How To Stop Yo-Yo Working Out & The Best & Worst Fitness Leggings!

from Fit Womens Weekly Podcast · host Kindal Boyle

Quick breakdown of what to expect in Episode 421! I answer the following awesome listener questions: I keep starting/stopping my workout routine! What's the best way to ease back in without burning out and stopping again? What are my favorite and not so favorite brands of workout apparal? Plus, I share how to be your own super hero in order to instantly boost your confidence! Spoiler... I'm Blue Viper! And lastly... ready for the summer shred? SHRED INFO: https://bit.ly/3xoU4q9 Athletic Greens: "FWW" at www.athleticgreens.com Let's Connect: www.instagram.com/KindalBoyleFitness www.FitWomensWeekly.com [email protected]

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This episode is 38 minutes long.

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This episode was published on June 22, 2022.

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