How To STOP Your Inner Critic Sabotaging your Life

from The Eating Disorder Therapist · host HARRIET FREW

In this episode, I talk about how to stop your inner critic sabotaging your life, drawing on my own personal experience of healing. I hope that you find it helpful. To find out more about my work:- Go to my Website Online courses Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food. Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa. Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders. Body Image Training for Professionals - training for therapists in working with clients with body image issues.

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This episode is 14 minutes long.

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This episode was published on October 25, 2025.

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