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How To Stop Your Waistline from Running Your Life (Over-Concern with Weight and Shape) episode artwork

EPISODE · Feb 26, 2020 · 14 MIN

How To Stop Your Waistline from Running Your Life (Over-Concern with Weight and Shape)

from Breaking Up With Binge Eating · host Georgie Fear and Maryclaire Brescia

Do you care about the size and shape of your body? Of course you do! Do you care too much about the size and shape of your body? Well now, that's a harder question. In this episode we'll look at what researchers call "overconcern with weight and shape" and how we address it with our clients. The goal isn't to totally stop caring about your shape or size. But if appearance and weight concerns currently dominate your day-to-day existence, listen up! Some totally non-painful adjustments can mean having more money, time and brainpower to enjoy a full, more meaningful life -- and leave you closer to the people you care about. 

What this episode covers

Do you care about the size and shape of your body? Of course you do! Do you care too much about the size and shape of your body? Well now, that's a harder question. In this episode we'll look at what researchers call "overconcern with weight and shape" and how we address it with our clients. The goal isn't to totally stop caring about your shape or size. But if appearance and weight concerns currently dominate your day-to-day existence, listen up! Some totally non-painful adjustments can mean having more money, time and brainpower to enjoy a full, more meaningful life -- and leave you closer to the people you care about.

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How To Stop Your Waistline from Running Your Life (Over-Concern with Weight and Shape)

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Frequently Asked Questions

How long is this episode of Breaking Up With Binge Eating?

This episode is 14 minutes long.

When was this Breaking Up With Binge Eating episode published?

This episode was published on February 26, 2020.

What is this episode about?

Do you care about the size and shape of your body? Of course you do! Do you care too much about the size and shape of your body? Well now, that's a harder question. In this episode we'll look at what researchers call "overconcern with weight and...

Can I download this Breaking Up With Binge Eating episode?

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