How To Strengthen Your Brain As You Age | Dr. Majid Fotuhi

I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/Check out Dr. Majid Fotuhi's book here: https://a.co/d/0go6ywgt00:0001:30 His Background08:35 Improving Memory19:25 Alzheimers26:38 Why are they buying in?36:46 Adherence Long Term43:15 Breathing Exercise53:32 The Psychology Of Influence58:30 How to reduce your own risk1:11:52 Lifespan / Aging1:19:30 Genetic Tests / Full Body MRI1:32:30 Diet / Supplements1:38:15 IQ TestsHelp us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, and many other perks for just $10 a month. Become a Resident today: https://www.patreon.com/doctormikeLet’s connect:IG: https://go.doctormikemedia.com/instagram/DMinstagramTwitter: https://go.doctormikemedia.com/twitter/DMTwitterFB: https://go.doctormikemedia.com/facebook/DMFacebookTikTok: https://go.doctormikemedia.com/tiktok/DMTikTokReddit: https://go.doctormikemedia.com/reddit/DMRedditContact Email: [email protected] Producer: Doctor MikeProduction Director and Editor: Dan OwensManaging Editor and Producer: Sam BowersEditor and Designer: Caroline WeigumEditor: Juan Carlos Zuniga* Select photos/videos provided by Getty Images *** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **