How to stress-proof your climbing trip, what Caitlin learned in Lander, WY

We've been on quite a few climbing trips in our day and we've experienced the good, the bad, and the ugly. There's been drama, illness, tents getting destroyed in the wind - you name it. In this episode we're sharing our tips for having a stress-free climbing trip (and how to maximize FUN).  If your climbing trips have ever been less than enjoyable, this is a must-listen.    Apply For Caitlin's Nutrition Coaching  https://www.caitlinholmes.com/apply-now Join Lauren's 1:1 Waitlist www.goodsprayclimbing.com/custom-plan-wait-list Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map Join Lauren's newsletter for a chance at FREE COACHING! https://www.goodsprayclimbing.com/training-plan-makeover Sign up for the FREE Fast Track Movement Course www.goodsprayclimbing.com/fast-track IMPORTANT LINKS: 1. Send Lauren an email and get a sticker for submitting a podcast review! https://www.goodsprayclimbing.com/contact 2. Work with Caitlin www.caitlinholmes.com 3. Work with Lauren www.goodsprayclimbing.com 4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast 5. Learn more about Plug Tone Audio: www.plugtoneaudio.com