How To Structure Your Training Routine

from RPCoaching Podcast · host Ross Potter

In this episode I walk you through the steps needed to create your own training routine. Starting with the basics we explore length, progression and muscle grouping to ensure you make the progress you deserve...

Episode metadata supplied by the publisher feed · Published Apr 2, 2020

Embed this episode

Attribution link and audio player

Ready to play

How To Structure Your Training Routine

0:00 16:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of RPCoaching Podcast?

This episode is 16 minutes long.

When was this RPCoaching Podcast episode published?

This episode was published on April 2, 2020.

Can I download this RPCoaching Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!