how to study when you’re BURNT OUT (& still get ahead)

Send us Fan Mailif you’ve been feeling EXHAUSTED recently and not sure why then this is the episode to make sense of it but also how to bounce back.new episodes every Monday to help you start the week feeling focused and not behind.I’m Katia, and this podcast is about learning to trust yourself in your twenties, especially when life doesn’t quite go to plan. Through honest reflections on university, solo travel, perfectionism, body image, and independence, I share what it looks like to stop outsourcing your confidence and start choosing yourself in real time. Think of this as a space to reset your mindset, because we’re all human and making it up as we go along.biz - [email protected]’s YouTube:  ⁨@katiahazel⁩  Instagram: https://instagram.com/katia__hazelTikTok: https://www.tiktok.com/@katia_hazelSnapchat: https://www.snapchat.com/add/ellakat_gtSupport the showwatch this here! https://www.youtube.com/@activeinsightswithkatiabite sized empowerment: https://www.instagram.com/katia__hazel/BTS on snapchat: https://www.snapchat.com/add/ellakat_gt?invite_id=GZcq6eOC&locale=en_GB&share_id=sKNCQ9eERkmA3KD9Qlr55w&sid=94fad73a90c641469987f02378dfe81c&fbclid=PAZXh0bgNhZW0CMTEAAae4Yw99DdSba5xWUwDnPjcnDRa0Ejn2eZI3oKaX7ZCu16WyvwdCctEmZzeCfQ_aem_2roO4L1Fm-mAzb5oUSKMmQ