How to successfully approach your New Year’s Resolutions

from Graced Health: Perimenopause and Menopause Wellness for Christian Women · host Amy Connell

Click to Text Thoughts on Today's EpisodeIn today's episode I give you eight ways to approach your New Years resolutions so you don't find yourself burned out, exhausted, or injured in 3 weeks. Head over to the show notes on Graced Health for all the resources mentioned.Let's be friends!Find me on Instagram and Facebook, or email me at [email protected] latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Episode metadata supplied by the publisher feed · Published Dec 31, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

How to successfully approach your New Year’s Resolutions

0:00 23:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Graced Health: Perimenopause and Menopause Wellness for Christian Women?

This episode is 23 minutes long.

When was this Graced Health: Perimenopause and Menopause Wellness for Christian Women episode published?

This episode was published on December 31, 2019.

Can I download this Graced Health: Perimenopause and Menopause Wellness for Christian Women episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!