How to Support a Grieving Teen or Young Adult

from Grief, Gratitude & The Gray in Between · host Kendra Rinaldi

How can we support our teenagers when they're grieving—especially when their pain feels unreachable? In this  episode, Kendra speaks directly to parents navigating the delicate role of helping their teen through loss. Drawing from her own experiences of grieving as a young person, she offers practical, compassionate insights to help parents show up—not with perfect words, but with presence, patience, and love. Whether your teen is quiet, angry, or seems “fine,” this episode reminds you that your steady, caring presence can be an anchor through the storm.Get in touch with Kendra Rinaldi https://www.griefgratitudeandthegrayinbetween.com/

What this episode covers

How can we support our teenagers when they're grieving—especially when their pain feels unreachable? In this episode, Kendra speaks directly to parents navigating the delicate role of helping their teen through loss. Drawing from her own experiences of grieving as a young person, she offers practical, compassionate insights to help parents show up—not with perfect words, but with presence, patience, and love. Whether your teen is quiet, angry, or seems "fine," this episode reminds you that your steady, caring presence can be an anchor through the storm. Get in touch with Kendra Rinaldi https://www.griefgratitudeandthegrayinbetween.com/

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This episode is 9 minutes long.

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This episode was published on July 3, 2025.

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